Saturday, October 3, 2009

Baby Karma and Sun Salutations

Colin and I went to our second Mom & Baby yoga class at Yoga at Change in downtown San Mateo. The instructor Penni was great and has the ultimate patience with babies. Of course, Colin has been the one with the most constant outbursts in the class. Last time, she had to pick him up to calm him down for about 15 min. He bent over her arm and spit up all over their floor!

Despite that, he was pretty calm the rest of the class and could even do some of the yoga positions with me. While I held Colin in my arms and lap, we did squat-like positions against the wall. As he lay on the mat, I did sun salutations over him. And then I was able to put him on my shins in a supine position to raise him up and down.

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